Holistic Medicine Blog

Welcome to My Holistic Medicine Blog

My Holistic Medicine Blog is ALL Things Natural Medicine. From the Newest Research & Therapies to Simple Ideas of Natural Approaches to Stay Well during times of Dis-Stress or Dis-Ease. This blog is not only for Plainfield, Joliet, & surrounding areas, but for everyone who seeks Natural Health Information!

Holistic Medicine Blog Posts

Holistic Medicine Vlog

Heart Rate Variability Biofeedback & Optimal Athletic Performance 

Biofeedback for Stress & Anxiety!!!

Performance Biofeedback & Heart Rate Variability Biofeedback Demonstration

Slackline for Functional Movement Training. Strengthen your Feet & Train your Brain with Movement Complexity & Extreme Balancing. 

Holistic Medicine for Lactation & Postpartum Conditions 

Holistic Medicine for Common Pediatric Conditions/Questions

Holistic Medicine & Biofeedback for Chronic Pain

Holistic Medicine & Functional Movement Training

5 Essential Functional Movements

Functional Neurology in Movement Training