Holistic therapy is the treatment of the mind, body, and spirit. Instead of focusing only on a specific disorder or issue a person is having, this type of therapy works to bring balance and health to the individual as a whole.
The theory behind holistic therapy is based upon the belief that all aspects of a person are connected and must work together to produce a healthy living being. It revolves around the idea that each person has the power to self-heal from the inside out.
Here are a few common reasons people seek holistic treatment:
Because holistic therapy is based on healing the person as a whole entity, it is not used for a specific set of ailments. If there is a problem, whether physical, mental, emotional or spiritual, it is a great treatment option.
There are many holistic techniques that can be used during therapy sessions, such as homeopathy, meditation, reflexology and aromatherapy. Acupuncture and certain types of yoga might also be included in treatment. There are many other techniques used, all focused on one goal: Bringing balance and healing to every part of a person.
There are many core problems a person can be dealing with that produce multiple symptoms. If each symptom is focused on and treated separately, the core problem is not being resolved. This is why focusing on symptoms versus the big picture may not be as effective.
Education is also a key element in this type of therapy. You will most likely learn how to improve your lifestyle in healthy ways, such as regular exercise and a more nutritious diet. It is often found that a negative or unhealthy lifestyle is at the root of many ailments.
If you are skeptical about the effectiveness of this type of therapy, you are not alone. Some feel this type of treatment leans heavily on the placebo effect in order to "heal” patients. However, the number of people in today’s society searching for a more natural approach is growing larger and larger each year.
Traditional western medicine can be very symptom-focused. When we have recurring pain or discomfort, our doctor will most likely suggest an over-the-counter drug or prescribe us medication to alleviate that symptom. These drugs often come with side effects, some of which produce symptoms that must be treated by yet another prescription. While these drugs may improve or even diminish the symptoms we are having, the initial cause of symptoms is not being addressed.
This is where holistic therapy differs the most from traditional medicine. Instead of treating individual symptoms, the cause for those symptoms is always the main focus.
If you feel that traditional methods of medicine are not meeting your needs, holistic therapy is a great treatment option. Whether you are meeting with a skilled holistic specialist or practicing techniques from the comfort of your own home, holistic therapy can be extremely beneficial.
Request an appointment here: https://acesonaturalmedicine.com or call Aceso Natural Medicine at (815) 782-3974 for an appointment in our Plainfield office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
If you are suffering from sports injuries, herbal medicine may be an option for you. A natural treatment for your sports injury can help you get back to your sport quickly and safely. Herbal medicines can help reduce swelling and promote healing in the body without as many side effects as medications might. Read on…
Platelet rich plasma therapy has grown in popularity in recent years. What was once only used by famous athletes such as Rafael Nadal and Tiger Woods is now starting to be used in more general medicine.There are many benefits to platelet rich plasma therapy. One of these is that it helps to promote good overall…
Involuntary functions can be both good and bad, depending on the situation. However, as science continues to evolve, one technique that more people are considering is that of biofeedback therapy. This technique allows more control over those (typically) involuntary functions. So, what exactly is biofeedback therapy and how does it work? Well, the answer is…
Each person is aging as time passes and that is just a natural part of life. Some people may accept that they are aging, but others may want to halt the process. While it is nearly impossible to completely stop the aging process, there are a few ways that a person can slow the process…
If you are suffering from sports injuries, herbal medicine may be an option for you. A natural treatment for your sports injury can help you get back to your sport quickly and safely. Herbal medicines can help reduce swelling and promote healing in the body without as many side effects as medications might. Read on…
Platelet rich plasma therapy has grown in popularity in recent years. What was once only used by famous athletes such as Rafael Nadal and Tiger Woods is now starting to be used in more general medicine.There are many benefits to platelet rich plasma therapy. One of these is that it helps to promote good overall…