Naturopath Services Plainfield, IL
As a Naturopath using evidence-based nutrition practices, Dr. Smith applies therapeutic diets to address a patients unique health or disease state. Out of all the Naturopath Services & Alternative Therapy, this is where I start with most patients.
With knowledge of indications & interactions of over 200 herbs, Dr. Smith utilizes botanicals as an alternative therapy to support every body system. Herbs can up or down-regulate certain biochemical pathways, just like pharmaceuticals, but in a much gentler way with fewer side effects when dosed properly.
This is a safe, noninvasive alternative therapy that uses hot & cold water externally to stimulate lymphatic & blood flow to a certain area, thus stimulating the immune system & tonifying the circulatory system. Contrast hydrotherapy, constitutional hydrotherapy, & steam inhalations are a few methods of application.
Also known as detoxification therapy, or cleansing; the alternative therapy aims to support the body’s process of reducing the overall toxic load by up-regulating detoxification pathways and increasing excretion & elimination of toxins. It has specific application in those with toxic exposure (i.e. heavy metals, pesticides, solvents, chemicals, particulates, preservatives, etc.), chronic diseases, weight gain, skin issues, gut issues, brain fog, etc. There are more troublesome toxins in our Plainfield, Joliet, Naperville & surrounding areas environment than you probably know!
Biofeedback is a safe, noninvasive alternative therapy to teach patients how to regulate the function of their mind & body, such as muscle tension, breath rate, heart rate, etc. Biofeedback sensors connected to your body provide you with information in real time about how your body is functioning. With this feedback, you learn to make subtle adjustments that create new psycho-physiological states and lead to such changes as better sleep, pain reduction, blood pressure regulation, improved mood (anxiety/depression), and increased focus & concentration.
MBM focuses on the dynamic relationships among the brain, mind, body, & behavior, and how they influence & effect health & disease. This approach includes such practices as biofeedback, mindfulness training, breath work, compassion training, guided imagery, meditation, progression relaxation, cognitive reframing, meditation, and therapeutic posture & movement.
Platelet rich plasma therapy has grown in popularity in recent years. What was once only used by famous athletes such as Rafael Nadal and Tiger Woods is now starting to be used in more general medicine.There are many benefits to platelet rich plasma therapy. One of these is that it helps to promote good overall…
Involuntary functions can be both good and bad, depending on the situation. However, as science continues to evolve, one technique that more people are considering is that of biofeedback therapy. This technique allows more control over those (typically) involuntary functions. So, what exactly is biofeedback therapy and how does it work? Well, the answer is…
Each person is aging as time passes and that is just a natural part of life. Some people may accept that they are aging, but others may want to halt the process. While it is nearly impossible to completely stop the aging process, there are a few ways that a person can slow the process…
Holistic therapy is the treatment of the mind, body, and spirit. Instead of focusing only on a specific disorder or issue a person is having, this type of therapy works to bring balance and health to the individual as a whole.The theory behind holistic therapy is based upon the belief that all aspects of a…
The ketogenic diet has become quite common nowadays when it comes to weight loss. It has been promoted by popular celebrities like Halle Berry who thank the diet for their fit physiques. However, some people think this diet may not be safe. To clear up any confusion, the ketogenic diet is a safe weight loss…