Biofeedback Therapy & Mind-Body Medicine for Anxiety & Depression
Mind-body medicine focuses on the interactions between the mind and body, and the ways in which mental, social, emotional, & behavioral factors can have a direct impact on health. Mind-body medicine uses biofeedback, visual imagery, guided relaxation, breath work, meditation, and other tools to bring about personal growth & transformation. Biofeedback, or biofeedback therapy, is…