Cultivate a happier, healthier, and more productive team with guidance from Dr. Smith.
Improving occupational efficiency is accomplished by pairing mindfulness training, biofeedback training, ergonomics, movement, nutrition, optimal hydration, & sleep hygiene/tracking that helps ensure you’re in optimal mental & physical shape to extract the most value from your work hours. This program is all about producing optimal performance, efficiency, and balance. The techniques and training involved in this Corporate Wellness program are evidence-based to enhance productivity and morale. The research shows that a healthier and happier employee has improved productivity, reduced absenteeism, decreased healthcare cost, and elevated morale.
This program offers on-site visits to assess work environment & behavior, a presentation explaining your unique workplace needs, personalized ergonomic assessment & instruction, tension reduction & functional diaphragmatic breathing instruction, prevention strategies for repetitive stress injuries, and visual handouts foe enhancing posture and functional breathing.
Your employees are your most valuable asset. Their day-to-day efficiency impacts your quarter-to-quarter performance. Make an investment in your team with Corporate Wellness Training!